Crammy is our super friendly AI-Powered running assistant, available both here and by messaging our Facebook page and shortly through WhatsApp.

Crammy will be your running partner in your pocket, available to quickly answer the questions you have.

Struggling to get out the door? Ask Crammy, he will help motivate you!

Need to know what pace to run your target time over any distance? Ask Crammy

Your mates are talking about minutes per mile, but your watch is set at KMs? Ask Crammy how fast you need to go

On the track and want the 400m split? Ask Crammy

Need detailed training or injury advice? Ask a coach, or a doctor, or a physio. Crammy will respond, Crammy may be right, but Crammy may not.